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Ego & Relationships. A Useful Tool or a Recipe for Disaster?

Ego & Relationships. A Useful Tool or a Recipe for Disaster?

This is another infamous free writing post which means that I’ll be ranting from personal experience and I’ll do my very best not to project (too much).If you’re a frequent reader. you know by now that I like to contextualize so here it goes; got to write about this out of a friend’s request...
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The Little & the Big things in Life. A Story of Wonder & Awe

The Little & the Big things in Life. A Story of Wonder & Awe

A piece of free writing:When was the last time you stopped and smelled the roses? Literally. When was the last time you looked up to the sky and marveled at it? No words, no mental chatter, no thought about it.How long has it been since you really tasted your food? No Netflix, no conversation, no r...
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Sustainability isn

Sustainability isn't enough, however there's still a lot that we can Do.

The point of these lines isn't by any means to propose that we shouldn't do as much as possible within our reach to actively take part in helping reverse the adverse effects of the tremendous growth we've had over the last Century. It is now more important than ever to create awareness about the cur...
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Abundance vs Scarcity Mindset. Choose wisely

Abundance vs Scarcity Mindset. Choose wisely

I'm currently reading Moonshots by Naveen Jain and this is how the idea for this post came to be. It is mentioned in the book that a mindset of scarcity only drives more scarcity because it reinforces the feedback loop that supports it. Making it almost impossible to observe and transcend. On the ...
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You can

You can't do everything that you want but you can Be everything that you are

This phrase alludes to the fact that most of us (with the best of intentions) were told that we could become anything we wanted and do everything we set ourselves to do. With a few exceptions that is certainly not true. For example: If you grew up wanting to be a Doctor, had the discipline, educatio...
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Total Responsibility, The Ultimate Form of Freedom

Total Responsibility, The Ultimate Form of Freedom

To explain my point and tackle this subject I would like to jump ahead of all the times we've been told to be responsible, the lectures we've had about it, the comparisons and advise (useful or not). I would like to start right at this very instant, this very moment wherever we find ourselves in lif...
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"Reframing" A True Superpower

"Reframing" A True Superpower

The concept of Reframing can be defined like this: It refers to the meaning given to any given situation. It is particularly important to remark that the situation itself isn't as relevant as the way we interpret it. That is the meaning that we confer to anything and everything that happens in life....
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"WATER" A Charity that Matters

"WATER" A Charity that Matters

WATERPhoto by Isaac Smith on Unsplash Founded by Scott Harrison; The story of how this Charitable Organization came to be is very inspiring. A former Club Promoter who's life was driven by the common self gratification aspirations embedded into most of us by the current System. Being a 20 somethin...
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"Junk Light" The High Fructose Corn Syrup for Your Eyes

"Junk Light" The High Fructose Corn Syrup for Your Eyes

If you are aware of the latest studies on health and how the macro-environment affects our micro-environment you probably know about Junk Light. If you don't then let's start with the definition.  Junk light is the over-exposure to artificial light at the wrong time of day that can aggressively in...
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"How to Change your Mind" A Renaissance for Psychedelics

"How to Change your Mind" A Renaissance for Psychedelics

I came across Michael Pollan´s word through a series of unrelated sources, which spiked my curiosity to find out more about him as an Author and his latest book "How To Change Your Mind" on Psychedelics and what surrounds them.   I started paying closer attention to the subject after listening t...
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Reflexions on Uncertainty. The inevitability of Change

Reflexions on Uncertainty. The inevitability of Change

I started pondering about this long ago. No matter how safe or secure we might feel, reality does not match our expectations and desires of security and certainty. That's because the very nature of life is rooted in uncertainty, being a continuous and never ending process, this ongoing creation of t...
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Awareness is the new Black

Awareness is the new Black

 *Pay close attention to the video and what's happening at this time and age*Lucky us to live in a time where the scientific benefits of meditation are widely proved and available, though we take the risk of turning it into another "goal" hence losing its very reason of being; nevertheless I still ...
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La Felicidad.

La Felicidad.

En este mi primer post en español, hablamos con un buen amigo (gracias por invitarme a tu programa Balam) acerca de la felicidad y bastantes temas interesantes que se desprenden de ella. Es un tema bastante complejo que nos concierne a todos de una u otra manera ya que determina en gran medida ...
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The Four Pillars of Well-Being

The Four Pillars of Well-Being

On the first Blog entry of this section I want to write about the overall approach to sustainable Well-being. Due to the modern lifestyle that most of us know and live upon, we hear more often than ever about the damaging effect of a sedentary lifestyle, bad eating habits, lack of sleep and str...
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